The Best Diet to Improve Fertility

Of late, fertility issues are common and affect up to 15% of couples. The journey towards parenthood can be a challenge. It can, however, be significantly improved by tweaking your routine and eating the right food. According to Dr Poonam Garg, Obstetrician, Gynaecologist, and Foetal Medicine, adopting healthy nutrition and lifestyle choices may help improve your fertility. You should, however, consult the best gynaecologist in Chandigarh before making any change in your routine.